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honey not antibiotics

New guidelines have recommended that people who have a cough should have hot drinks with honey and take cough medicines, rather than be given antibiotics.


Scientists have discovered that anti-cancer chemicals are produced in the body when 'cruciferous' vegetables such as cabbage, broccoli and kale are digested.


low high carb diet

A new study has found that eating either a low-carb diet or a high-carb diet can increase the risk of early death.


UK scientists have found that a derivative of the spice turmeric could be used to treat people with early signs of glaucoma.


high fibre diet stress

A study has found that following a diet that is high in fibre could help reduce stress and anxiety.


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