YOUR REGULAR UPDATES AND NEWS ON

HEALTHCARE TOPICS

Is a Tummy Tuck Painful?

We answer the most frequently asked questions around tummy tuck pain for those who are considering a tummy tuck but not sure if they can manage the pain.

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How to get rid of bunions

Discover the best ways to manage bunions to reduce pain and inflammation and help you get back to doing the things you love

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How to prepare for bunion surgery?

We explore what you need to do to prepare for bunion surgery, the support you may need and how to make your recovery as quick as possible.

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TRENDING TOPICS


Knee Exercises for Runners

Running and jogging are great ways to keep fit, but make sure you’re keeping the risk of knee injury and long-term joint problems to a minimum with these simple exercises and tips.

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Difference Between a Tummy Tuck and Liposuction

A short guide on the differences between a tummy tuck and liposuction including what both procedures involve and weight management following the surgery.

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Who Qualifies for Weight Loss Surgery?

Weight loss surgery is used as a treatment for patients who are obese & requires a life-long commitment to weight loss - several factors your bariatric surgeon will asses before recommending it

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How to have a Healthy BBQ, PLUS a non-alcoholic, low sugar PIMMS Recipie.

Jul 18, 2022 Blog

Our Specialist Dietitian, Nichola Ludlam-Raine, shares some tips on how to keep healthy during the summer BBQ season.

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Nutrition Weight Loss Surgery Lifestyle

How to Avoid a Fad Diet

Jul 14, 2022 Blog

Our Specialist Dietitian, Nichola Ludlam-Raine, shares some tips to help avoid falling into a fad diet trap!

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Diet And Nutrition Weight Loss Surgery Lifestyle

What is Bariatric Surgery?

Jun 29, 2022 Blog

Learn more about bariatric surgery means, including what it means, the different types of surgery available and who would qualify for this type of procedure.

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Nutrition Weight Loss Surgery Lifestyle Obesity

Long Term Dietary Advice for Weight Loss & Bariatric Success

May 29, 2022 Blog

Our Specialist Dietitian, Nichola Ludlam-Raine, shares some top tips for achieving and maintaining your weight loss goals through a high protein, low fat, calorie-controlled diet following bariatric surgery.

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Nutrition Weight Loss Surgery Lifestyle

What is a Duodenal Switch?

May 17, 2022 Blog

Discover all you need to know about duodenal switch surgery, including what it is, how it works and if it’s right for you.

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Nutrition Weight Loss Surgery Lifestyle Obesity

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